* if you have an unlimited recurring monthly class pass at global breath, you receive 25% off all workshops & special series! * simply pay below & you will receive a 25% refund to your credit card *
*BY DONATION* MALA FOR A MISSION: 108 SUN SALUTATIONS FOR CHANGE (WITH KATIE, lauren & global breath teachers)
FRIday May 19 :: 6-7:30 PM
108 Sun Salutations! The best way to jumpstart your life.
We break it up into 4 sets of 27 salutations. Some are traditional. Some are creative. They're all fun! We crank up the music and take care of business.
Suggested donation $10-20. All proceeds benefit LiveGlobally, a Durham-based 501c3 non-profit.
If you plan to attend, please fill out the form below. You can also make your donation by clicking below.
kundalini yoga + gong bath (WITH amanda may)
FRIday may 26 :: 6-7:30 PM
Kundalini Yoga uses movement, sound, breath and meditation to relax and heal your mind and body. This powerful yoga is a great way to recharge and heal your body quickly. It stimulates the nervous and immune systems, while improving strength and flexibility.
This class explores the magic of Kundalini yoga and meditation, combined with the healing vibration of the gong. It centers the mind and opens the spirit, bringing a feeling of well-being and happiness.
This is an open level class. All are welcome! This is a 'regular' drop-in class. You can pay for a drop-in, or use your class pass (5/10, monthly, intro pass, etc).
yoga supperclub: yoga + food (with bart & lindsey)
friday June 9 :: 6-8:30 pm
The best way to close your workweek: yoga & a gourmet dinner! Join us for a 60 minute all-levels class, set to a beautiful soundtrack.
And afterward... dinner! Fresh, organic, vegan, and gluten-free ingredients! Yum!
Yoga is 6-7 pm. Dinner starts around 7:15 pm. You can do either, or both! You can use any class pass (5/10, monthly, 10 day intro) to pay for class (or do a drop-in). Please prepay for dinner.
*FREE EVENT* mindful community in action
Saturday june 10 :: 1-4 PM
At Global Breath Studio, we are committed to offering a space where community can be built and strengthened, and where we can support one another both on & off our yoga mats. Once a month we host a "Community in Action" potluck for our community (and extended community) to come together and support each other as we work to make our city and country more safe, equitable, fair, and loving.
This event will consist of an afternoon of practice, mindfulness, and community action where those of us who are invested in deepening our understanding of what it means to live our values in today's world can meet and share ideas, nourishment, and/or action. Following a short and accessible asana practice and mindfulness meditation, we share a vegetarian meal (just bring a dish). For those who wish to take concrete actions towards creating your vision for the city, state, country, and world, we will have various options for actions to take, such as making phone calls and writing postcards to government officials. We will also be putting together care packages to give to the homeless.
- Please bring your computers and/or phones to make calls, and write emails/ letters, as well as one vegan food item to share with the group!
- We will provide all of the necessary supplies and support that you might need (scripts, stamps, addresses, etc)
- Kids and families WELCOME (feel free to bring a friend who is new to Yoga or meditation - our opening practices will be very accessible)
- Follow-up emails with additional resources will be sent to all who would like to receive them
1:00-1:45PM - Yoga Asana & meditation for everybody
2:00 - 4:00 PM - Action and Nourishment
If you plan to attend, please fill out the form below: